Friday, March 15, 2013


Here Comes Spring..... What a great time to re-invest in yourself...start over.....shake off the old and make room for the new... GREAT NEWS! Wednesday morning class will now be a FUNdamentals class.....perfect for new yogis, yogis returning after a hiatus, and even great for seasoned yogis.....class will be inspiring for all levels of students.....pass it on!!



OnGoing class schedule for Adults:
Monday: 12:30-1:30 pm lunch vinyasa @ hastings yoga 45 main street hastings on hudson  www.hohnyyoga.com
Monday: 6:15-7:30 pm power flow 1/2 @ hastings yoga
Tuesday: 9:30-11 am power flow 1/2 @ hastings yoga
Tuesday: 7:30-8:15 pm post spinning yoga stretch @ Hastings Velo 45 main street hastings
Wednesday: 9:30-10:45 am vinyasa FUNdamentals @ home studio 333 broadway dobbs ferry
Wednesday: 7:30-8:45 pm vinyasa 2 @ YogaWorks Westchester 50 s. buckhout street irvington
Thursday: 12:30-1:45 pm vinyasa 2 @ YogaWorks Westchester 50 s. buckhout street irvington

Kids Workshop (ages 3-7)...you can do drop ins!!! bring your little yogis
10 weeks- February 5-April 23 (no class on 2/19 & 3/26)
Tuesday: 4-4:45 pm
YogaWorks Westchester
call (914)591-9642 to register your kiddies

find me on facebook at yoga with mary-ann

cannot wait to see you on your mat! 
xo mary-ann

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